Fitness Tips for Chair-Bound Computer Users

Courtesy Linux Today  Fri, 08/08/2008 - 20:04

LinuxInsider: "If the only part of your body that's subjected to a real workout every day is your brain, it might be time to consider strategies for getting the rest of you moving.

Other health issues aside, a lack of physical activity can have a detrimental effect on mental performance."


 

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